Besides the Formula 1 Meal replacement shakes and the Herbal Tea also included is the refreshing Aloe drink. The aloe gently cleanses the body, adds a zingy flavour and helps you drink more.
2 canisters of Formula 1 shake should last you 21 days if you replace 2 meals a day.
How It works
Replace your normal breakfast and lunch with a Formula 1 shake.
Mix 2 scoops Formula 1 with 250ml low-fat milk or a milk alternative for example unsweetened soy/almond milk.
Replace your normal tea/coffee (in the morning) with a glass of refreshing Herbal Tea. Can also be served chilled.
Add the Herbal Aloe to your water and drink throughout the day.
Enjoy 2 protein-rich healthy snacks and eat a nutritionally balanced evening meal.
Snacks - 130-150kcal each
Meal - 600-700kcal
Snacks - 150 kcal each
Meal 800-900 kcal
Make sure to drink plenty of water and combine with a healthy active lifestyle.