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- Saturated / harmful;
- Unsaturated / healthy.
Saturated fats are contained in animal products, confectionery products and were causing a negative influence on whole body. They increase cholesterol levels, leading to the development of diabetes and heart illness. In addition, harmful fats are the most common reason of obesity.
So what's healthy fats then?
Unsaturated fats or otherwise -healthy, contain in all kinds of oils and seafood. Also we can get them from avocados, seeds and nuts. You also need to be careful with these fats, as they offer a high level of calories. But at the same time, they are an indispensable element in context of a healthy beautiful body, since taking part in all necessary processes in human organism.
Why are healthy fats so important?
These types of fats are very useful containing such necessary components as omega-3 and omega-6 acids. Such acids are used to regulate blood coagulability and keep cells healthy. Healthy fats have antioxidant effect, relieve arterial pressure and significantly improve the condition of the skin and hair. Another advantage lies in the fact that these fats perfectly support the immune system. In addition, they are not only cholesterol-free, but also help to remove it from the body. So, that’s a pretty good explanation why we need healthy fats in our life.
In our online shop you can purchase all the Herbalife items you need. Do not doubt the quality as the company has many years of experience, making people healthy, prettier and happier with their new lifestyle. It is a global leader of nutritional supplements and skin care products. It offers every client an opportunity to make health and bodies better. All products produced by Herbalife are created with natural ingredients and have good reviews. There are numerous offices around the world including United Kingdom. We are legal Herbalife UK distributor with office in London. Our managers are ready to support you and help you pick and order the right product suitable for you. For your comfort there is a comprehensive menu on our website with price and description of every item. You have a possibility to choose and buy best healthy fats contained in our production.